Core Awareness Podcasts

Core Awareness Podcasts


Latest Episodes

Psoas from an Energetic Perspective (Part One)
February 26, 2019

Acupuncturist & Holistic Self Care Strategist Brodie Welch (host of Healthy Curiosity) interviews Liz Koch about the energetic psoas from an Eastern perspective and supportive approaches to core, curi

Psoas, Eros, Motherhood, & Sexuality
February 26, 2019

Wild Woman & Birth Doula/Woman's advocate Kimberly Ann Johnson (Activate Your Inner Jaguar) interviews Liz Koch on Wild Psoas, Birth, Orgasm, Eros and Empowerment.

The Power of Sound: An Interview with Cass Phelps
June 18, 2008

Discover the power of sound for healing your psoas in my first podcast episode. Cass Phelps is a Continuum teacher and creator of Bio-Tune. Cass and I taught an experimental play workshop Primal Insti

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