Core Awareness Podcasts

Core Awareness Podcasts

Latest Episodes

Sensory Overload: Valuing Kinesthetic Intelligence for Integration & Coherency
December 18, 2021

Janine Naccarato recounts her personal, developmental, and soulful process as a child with sensory overload being labeled a behavioral problem to awakening an expansive whole-brain functioning through

Returning to the Deep Feminine Current of Reality with Maya Luna
October 01, 2021

Maya Luna is an Oracular Poet and teacher of Feminine Wisdom whose work focuses on the lost feminine ways of knowing and perceiving reality. Together we meander through WILD ways of knowing lost, deni

Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential
August 17, 2021

Dr. Darrell Sanchez is a licensed somatic psychotherapist, Rolfer, and dancer who has designed a tool for exploring vertical fluidity. By attuning with gravitational flows the Original Tuning Board ™

ReWilding Core Integrity ~ Exploring our Relationship to Mother
June 01, 2021

Nourishing our inner Wilderness through direct knowing, Liz Koch, author of Stalking Wild Psoas joins Wise Woman guide Kristy Taylor M.Ed., C.C.C for a conversation about mothers; the ones who sacrifi

Wild Discernment: A Conversation about Inner Power
October 28, 2020

This free-flowing conversation emerged out of a need to discern the difference between our inner wild knowing and our savage, feral, and fawning in both gesture and intention. Stalking Wild Psoasautho

Hypermobility: A conversation with Rachelle Singh
September 19, 2020

Rachelle Singh, a psoas savvy movements educator from southern Quebec, has direct lived experience with hyper-mobility. Being professionally trained at the young age of four years old, Rachelle's love

W i L D A G E N C Y: Awakening Our Animal Instincts with Kimberly Ann Johnson
April 20, 2020

Kimberly Ann Johnson is a birth doula, mom, and author of The Fourth Trimester. Activating Your Inner Jaguar is her online course concerning embodied consent, healthy boundaries, and real-world unders

Stalking Wild Psoas: Embodying Your Core Intelligence
July 30, 2019

Tonio Epstein of The Magical Mystery Tour, which features interviews creative and leading edge thinkers who are contributing to the “more beautiful world our heart knows is possible,” interviews Liz K

Psoas from a Chinese Medical Perspective (Part Two)
July 30, 2019

Acupuncturist & Holistic Self Care Strategist Brodie Welch (host of Healthy Curiosity) interviews Liz Koch about the psycho-emotional-somatic dimensions of the psoas from a Chinese Medicine perspectiv

Stalking Wild Psoas
July 29, 2019

Mark Walsh of The Embodiment Podcast interviews me as the "Psoas queen" to discuss psoas as the muscle of the soul, body as process, language of the body, cannibalism, anatomy vs embryology, fight-fli