Core Awareness Podcasts
Latest Episodes
Hypermobility: A conversation with Rachelle Singh
Rachelle Singh, a psoas savvy movements educator from southern Quebec, has direct lived experience with hyper-mobility. Being professionally trained at the young age of four years old, Rachelle's love
Wild Discernment: A Conversation about Inner Power
This free-flowing conversation emerged out of a need to discern the difference between our inner wild knowing and our savage, feral, and fawning in both gesture and intention.Stalking Wild Psoasautho
W i L D A G E N C Y: Awakening Our Animal Instincts with Kimberly Ann Johnson
Kimberly Ann Johnson is a birth doula, mom, and author of The Fourth Trimester. Activating Your Inner Jaguar is her online course concerning embodied consent, healthy boundaries, and real-world unders
Stalking Wild Psoas: Embodying Your Core Intelligence
Tonio Epstein of The Magical Mystery Tour, which features interviews creative and leading edge thinkers who are contributing to the “more beautiful world our heart knows is possible,” interviews Liz K
Psoas from a Chinese Medical Perspective (Part Two)
Acupuncturist & Holistic Self Care Strategist Brodie Welch (host of Healthy Curiosity) interviews Liz Koch about the psycho-emotional-somatic dimensions of the psoas from a Chinese Medicine perspectiv
Stalking Wild Psoas
Mark Walsh of The Embodiment Podcast interviews me as the "Psoas queen" to discuss psoas as the muscle of the soul, body as process, language of the body, cannibalism, anatomy vs embryology, fight-fli
Self Actualization, Thriving & Showing Up As Your True Self
Wild Woman-counselor Kristy Taylor interviews Liz Koch about the symbolism and authenticity found in the Bones and how kinesthetic awareness of psoas supports both creativity and agency.
Psoas, Pleasure & How to Nourish Your Well-Being
Small Changes Big Shifts creator Dr. Michelle Robin interviews Liz Koch and discusses psoas, well-being, and the importance of nourishing our whole being.
Understanding Psoas by Changing The Language of Body (from an Object to a living Process)
Health Advocate Dr David L. Biles DDS interviews Liz Koch about the bio-intelligent psoas and the importance of changing the language of body for achieving health.
Core Awareness as a Means for Creativity & Self Actualization
Personal Growth & Healing Coach Evrim Numanoglu Ozgen interviews Liz Koch (for her Be A Self Made Goddess online Masterclass) about how she developed CoreAwareness™ and became an international author