So this podcast is going to be a little different!  Chip, Alex and myself were out to eat…

Ok people! Today I answered A LOT of your questions and I answered them….HONESTLY.  When I say I’m gonna be honest with you, Trust and Believe I’m gonna be honest.  We talked about the muffin top, extra skin, loneliness, be ok with who we are,

Ok people! Today I answered A LOT of your questions and I answered them….HONESTLY.  When I say I’m…

So you’ve heard me say over and over that FEAR is False Evidence Appearing Real, but some of you are like “That’s great Shaun, but what do I do about the FEAR?!?!”. Well today we’re going into that…it’s time to tally up your receipts so that when you f...

In today’s episode, I want to talk about how I see so many people who either don’t put their own needs first and sacrifice their own happiness, or do put their own needs first despite all others.  In today’s podcast I tell a story that can help you lea...

We all go through life thinking we have it rough, but there’s always someone who has a harder story or journey that can often makes us step back and realize how lucky we are.  Today, I want to share one of those stories.

So this week I wrap up my #STAmazingRace Birthday trip and finish with the final lessons I learned about myself as I dealt with my heel injury and what it truly means to finish the race.  Everyday in life we start a race, a journey,

Today I’m going to dissect the last several weeks of what  learned and experienced in the milestone of turning 40, from life and death, to hot Spaniards, to living in your s**t!  Yes we cover a lot today people,

So in today’s episode of Trust and Believe, I want to know, what did you do today to feel successful?  I don’t necessarily mean whether you worked out, ate clean, I mean ANYTHING to make you feel successful.

So while I was in LA for my ST Amazing Race Birthday, my amazing production manager Alex hosted all of us in her room for a private spa experience.  While we were hanging out, Todd (producer of the podcast),