Trust and Believe with Shaun T

Trust and Believe with Shaun T


Latest Episodes

Episode 152 – Sometimes You Have to Level Up in Life!
August 06, 2018

Yes, at the time that this podcast was recorded, there’s a “Level Up” Dance Challenge going around social…

Episode 151 – Fit Fam Reverse Interview Pt. 4
July 30, 2018

Today we wrap up the reverse interview with Jessica where I answer one of the best questions she asked, “Would you want to hear the truth no matter what?”.  That’s a question we should all ask ourselves!  Plus we did an amazing speed round where you’ll...

Episode 151 – Fit Fam Reverse Interview Pt. 4
July 30, 2018

Today we wrap up the reverse interview with Jessica where I answer one of the best questions she…

Episode 150 – Fit Fam Reverse Interview Pt. 3
July 23, 2018

In part 3 of a 4 part set, because Jessica’s questions were so amazing, we went in a little DEEPER!  There’s a part in today’s podcast where I warn you if you have kids, you may want to skip ahead a little,

Episode 150 – Fit Fam Reverse Interview Pt. 3
July 23, 2018

In part 3 of a 4 part set, because Jessica’s questions were so amazing, we went in a…

Episode 149 – Fit Fam Reverse Interview Pt. 2
July 16, 2018

So this week we finish the “Reverse Interview” with Jessica Nelson.  We talk about my fears of launching new programs, I get a little political and I also go IN on my 10 steps to being a good human that I think could really help you.

Episode 149 – Fit Fam Reverse Interview Pt. 2
July 16, 2018

So this week we finish the “Reverse Interview” with Jessica Nelson.  We talk about my fears of launching…

Episode 148 – Fit Fam Reverse Interview Pt. 1
July 09, 2018

Today, I sat down with Jessica Nelson, cast member of  Insanity Max:30 and Shaun Week, but most importantly a friend, who I knew could represent the Fit Fam well and bring some thought provoking questions that would be challenging and fun to answer.

Episode 148 – Fit Fam Reverse Interview Pt. 1
July 09, 2018

Today, I sat down with Jessica Nelson, cast member of  Insanity Max:30 and Shaun Week, but most importantly…

Episode 147 – I Can’t Lose the Last 10lbs!
July 02, 2018

So this podcast is going to be a little different!  Chip, Alex and myself were out to eat and Alex opened up to me about her weight-loss journey and where she is now and I quickly realized I needed Chip to record this for a podcast,