In this episode, Shaun T sits down with Registered Dietitian Nutritionist, Educator and Entrepreneur, Ilana Muhlstein M.S., R.D.N. to talk about her story of transformation to present day life. Watch this episode on YouTube at: https://youtu.

In follow-up to last weeks episode with Author Kristin Tierney, this week Shaun T will help you take action and uncover your superpowers by worksheeting your strengths. Watch this video on YouTube at: https://youtu.

From addiction to escorting, Kristin Tierney fights the odds through her own 12 step program and recovery journey to trust and believe in who she is.  Watch this video on YouTube at: https://youtu.be/5DsTzza2gVk Guest: Kristin Tierney,

So we’ve reached the Season Finale, we’ll be taking a short break while I focus on my latest project, Transform 20, but today I wanted to end by making you think back on some of the things we’ve talked about this season,

So we’ve reached the Season Finale, we’ll be taking a short break while I focus on my latest…

So we wrap up last week’s question session with some pretty amazing questions.  My challenge to you is to really put yourself in these situations (they may be your life anyway) and ask yourself how you would handle a mother who lied to you all your lif...

So we wrap up last week’s question session with some pretty amazing questions.  My challenge to you is…

DISCLAIMER: I answer some questions in this podcast of a mature nature, so kids, this one is not for you.  If you’re easily offended, this is not for you. If you ask the question, BE READY FOR THE ANSWER!  Apparently this week,

DISCLAIMER: I answer some questions in this podcast of a mature nature, so kids, this one is not…

Yes, at the time that this podcast was recorded, there’s a “Level Up” Dance Challenge going around social media, but have you ever really thought about what it means to actually “Level Up”?  So this morning I didn’t start off my day in the best way pos...