Today on Trust and Believe with Shaun T, listen in to a recorded conversation with @TeamShaunT on a train ride from Amsterdam to Berlin as we discuss self-image, confidence and how individually we take care of ourselves differently which contributes to...

From homeless and addicted to drugs and alcohol to living a fit life with type 1 diabetes and six figure fitness entrepreneur, Jay Maryniak of JTM Fit, talks about how he was able to overcome self-doubt to begin his journey through substance abuse reco...

Grab a cup of coffee or some tea and let’s talk. Today’s episode is a recap of a situation where Shaun T was really out of his comfort zone and what he did to overcome, which in turn, resulted in a huge shift in his mindset and lifestyle.

Today on Trust and Believe with Shaun T, tune in with special guest Liz Vaccariello. Not only is Liz the Editor-in-Chief of Parents Magazine, but she’s also a mom of twin daughters, traveler, author and has previously held key roles at Prevention and R...

Ok so… I literally sat in the bath tub during the final hour of my fast and recorded this short recap. It’s real, it’s raw but it’s an honest account of my feelings after a 24 hour fast. Leave a comment under my last Instagram post and let me know what...

You may know her as Kim Kardashian’s Personal Trainer, and we’ll touch on that, but this episode is about getting to know FitGurlMel, Melissa Alacantara. In a really candid episode of Trust and Believe with Shaun T,

Look at this season as a course in your personal transformation. This episode is dedicated to helping you take action to make the most of your life. By taking the action from this episode, you will continue to stay present by enhancing yourself and you...

In this episode of Trust and Believe, Shaun T sits down with magician and story teller, Mat Franco. Mat was the first ever magician to win America’s Got Talent with his innovative approach, storytelling and taking people on a unique journey,

In this episode, Shaun T challenges your mind and asks you to use your superpowers to tune in to your body and define success. Throughout this episode, you’ll understand the endgame of your journey and visualize what you want it to look and feel like,

In this episode, Shaun T chats with Dr. Lauren Fitz and Nutrition Expert Melissa McAllister to answer questions asked via Instagram and take a closer look at intermittent fasting, how it contributes to a healthier lifestyle,