The post How do you react when triggered? Your Body Knows First! appeared first on Catalina Lawsin, PhD.

How do you react when sh*t happens in your relationships?? Whether at work, at home, with friends or family – how do you typically react when triggered? In this video I’m going to chat about how our body reacts to stress when triggered,

The COVID-19 crisis has presented a time of uncertainty and fear. This week's episode I'll talk about how we can connect with ourselves and others to overcome this crisis together.

This is a stressful, uncertain time we are experiencing amidst the Corona Virus Crisis.  Anxiety feeds on uncertainty and fear.  COVID is offering the perfect feeding ground for anxiety.  If you’re noticing yourself avoiding others or withdrawing,

The post Ep 7. Exploring Tantra with Brian Piergrossi appeared first on Catalina Lawsin, PhD.

The post Ep. 6 The Epidemic of Loneliness and How to Cope appeared first on Catalina Lawsin, PhD.

The post Polyamory: Busting Myths & Talking Truths with Franklin Veux Part 2 appeared first on Catalina Lawsin, PhD.

The post Exploring Modern Masculinities with Brian Piergrossi Part 1 appeared first on Catalina Lawsin, PhD.

The post Polyamory Busting myths and talking truths with Franklin Veux Part 1 appeared first on Catalina Lawsin, PhD.

The post Ep 2. Are You Wanting More Sex Than Your Partner? appeared first on Catalina Lawsin, PhD.