Self Care Passport
Latest Episodes
EP 71 January's Ramblings on Rest, Reflection and Revitalization
The title says it all. Rambling by me, Janae, the host of the Self Care Passport Podcast. I take the entire month to not add any more in, feel into what worked the year before and adjust from there. I
EP 70 Aligning to Your Values and Creating Space for Yourself
This epsiode dives into what it feels like to button up a 3 month long cleanout project. How to be kind to yourself while doing it and all the emotions that come up as you take on your wanted and unwa
EP 69 Do I really need this in my life?
Hello again, This episode is about taking on all the emotions and physical trapping of too much stuff! Everything in storage is getting my attention. The simplification project outside the tiny house
EP 68 Doing Things Differently, Getting Messy and Motivated
Hello there, This episode is about not waiting for perfect conditions, listening to your body, and feeling the layers of your life. Physical and emotional memories may be in boxes in storage or buried
EP 67 Personal Revolutions On Rest And The Power Of A Single Word
Personal Revolutions come in many forms. In this episode we explore the power of rest, slowing down and words in many forms, particularly the power of a single word. Theme words for the year are a res
EP 66 Clarity and Embodiment, A Catalyst For Simple, Abundant And Embodied Living
Hello and welcome to the Simple, Abundant and Embodied podcast series with micro episodes here for you whenever you need them. Today we will be talking about Embodiment and Clarity, our final episode
EP 65 Clarity and Abundance, A Catalyst For Simple, Abundant And Embodied Living
Hello and welcome to the Simple, Abundant and Embodied podcast series with micro episodes here for you whenever you need them. Today we will be talking about Abundance and Clarity Abundance is a side
EP 64 Clarity and Simplification, A Catalyst For Simple, Abundant And Embodied Living
This episode of the Simple, Abundant, Embodied Living mini series within the Self Care Passport podcast, is about Clarity. This our final foundation and archetype in the series. Simplicity comes by fi
EP 63 How We Consume and Embodiment, A Catalyst For Simple, Abundant And Embodied Living
Hello and welcome to the Simple, Abundant and Embodied podcast series with micro episodes here for you whenever you need them. Today we will be talking about Embodiment and How we consume. Think Digit
EP62 How We Consume and Abundance, A Catalyst For Simple, Abundant And Embodied Living
By consuming less we have more time, space and mental clarity for ourselves. Notice what you can nurture with less? Digital world, less notifications, allotted times instead of time drains of all day