Today we will be talking about Embodiment and How We Consume. Think Digital Intake, Emotional Thoughts, Materialistic Needs/Wants and Nutritional Choices.

Affirmation: “Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from it.” Joshua Becker

The final trio of this mini series will be about exploring clarity in a simple, abundant and embodied manner.

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