Today we will be talking about Embodiment and Clarity, our final episode of this Self Care Architect trio and the entire mini series. Moving our bodies moves us through emotions. Bring yourself back home. This is a simple, abundant and embodied way of living that feels good inside and out. 

“Let your body call you back into yourself, into your most deeply embodied self. Land, dive, soar. Find the crumbs that lead you back home.” ― Cheryl Pallant,

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