Check out my latest episode!

Check out my latest episode!

Check out my latest episode!

Welcome to another episode of "Self Love in 60 Seconds"! Today, we have the pleasure of interviewing Kritika Wasson, co-founder of Guftagu Cafe. In this episode, Kritika shares her inspiring story of entrepreneurship, self-care, and overcoming depression.

Check out my latest episode! There are several things you can try to help yourself fall asleep at night.Stick to a sleep schedule: Go to bed and wake up at the same time every day, even on weekends. This helps regulate your body's clock and can help you

Positive affirmations are powerful tools that can help you transform your life. At their core, affirmations are simply statements that you repeat to yourself, either aloud or silently. These statements are designed to be positive, empowering, and upliftin

In this episode of our self-love podcast, Megha Bhatia and her best friend Aisha Mahajan have a candid and honest conversation about boundaries and self-care. As they share their personal experiences and reflections, they explore the importance of setting

"Breadcrumbs" is a term used to describe the behaviour of someone who is not fully committed to a relationship but keeps giving small indications that they might be interested. This can be confusing and frustrating for the other person in the relationship

Hello, lovely listeners! It's your host, Megha Bhatia, and welcome to another episode of "Self Love in 60 Seconds." Today, I want to share with you the importance of pausing in life. So, let's dive right in!1: Reflection and Self-AwarenessTaking pauses al

Title: Writing 400 Wishes: Unleash the Power of ManifestationHave you ever imagined the incredible power of manifesting your desires? The act of writing down your wishes has a profound impact on your subconscious mind, helping you align your thoughts, int