Check out my latest episode!

Unleashing Self-Love & Breaking Period Barriers! Self Love Conversation with with Prakshi Saha, a remarkable menstrual educator, as they dive into a transformative dialogue on periods, self-love, and personal empowerment. Let's spark the conversation tog

Check out my latest episode!

Unleashing Self-Love & Breaking Period Barriers! Self Love Conversation with with Prakshi Saha, a remarkable menstrual educator, as they dive into a transformative dialogue on periods, self-love, and personal empowerment. Let's spark the conversation tog

Check out my latest episode!

Unleashing Self-Love & Breaking Period Barriers! Self Love Conversation with with Prakshi Saha, a remarkable menstrual educator, as they dive into a transformative dialogue on periods, self-love, and personal empowerment. Let's spark the conversation tog

Welcome to another episode of "Self Love in 60 Seconds"! Today, we have the pleasure of interviewing Kritika Wasson, co-founder of Guftagu Cafe. In this episode, Kritika shares her inspiring story of entrepreneurship, self-care, and overcoming depression.

Check out my latest episode! There are several things you can try to help yourself fall asleep at night.Stick to a sleep schedule: Go to bed and wake up at the same time every day, even on weekends. This helps regulate your body's clock and can help you

Positive affirmations are powerful tools that can help you transform your life. At their core, affirmations are simply statements that you repeat to yourself, either aloud or silently. These statements are designed to be positive, empowering, and upliftin

In this episode of our self-love podcast, Megha Bhatia and her best friend Aisha Mahajan have a candid and honest conversation about boundaries and self-care. As they share their personal experiences and reflections, they explore the importance of setting