About this episode Our special guest is Sara Woodard Ortiz.  Sara shares her journey of going through a very difficult time in her life - divorce.  She describes how she found out that her husband had been cheating on her for 2 years,

About this episode This is a solo round where I talk about how to get better sleep.  Millions of us toss and turn each and every night, struggling to get to sleep, and although we might not realize it, getting quality sleep is one of the most importan...

About this episode Our special guest is Hap Cameron, an author, filmmaker and speaker and the owner of Happy Cones in Denver, Colorado.  Hap shares his journey of his quest to live and work in all the continents in the world by the age of 30.

About this episode This is a solo round where I reveal the #1 thing holding you back from achieving your own personal breakthrough.  I also share my story about the only time I got fired from a job.  It was 2 months after leaving a well paying secure ...

About this episode Our special guest is Elyse Hughes, a writer, speaker, holistic junkie and a foodie!  Early on in life, Elyse didn't love herself and she used smoking, alcohol and drugs to cope and numb her pain.

About this episode Our special guest is Ian Ryan, a Fitness Coach, creator of the Fearless and Healthy podcast and the founder of Golden Habits.  Last year, Ian suffered a personal tragedy - his brother died of drugs.

About this episode This is Part 2 of my interview with Grace Smith.  In this episode, world renowned hypnotherapist Grace Smith takes us through a hypnotherapy session to help us eliminate sugar cravings. One Big takeaway

About this episode In this episode, world renowned hypnotherapist Grace Smith explains how hypnotherapy helps our mindset, especially with those deeply rooted thoughts that make us think we are failures.  She also shares her story of getting into alco...

About this episode In this episode, Parul Agrawal takes us through her journey of leaving her well paying Engineering job and going out on her own as a Holistic Wellness Coach, and how her father's heart attack helped make her decision to transition c...

About this episode In this episode, Jay Willis describes his journey of overcoming one obstacle after the other, including his son almost dying at birth and his wife being diagnosed with cancer one month after that.