About this episode In this episode, mom's fitness expert Sara Dean talks about topics that are commonly avoided amongst fitness professionals including negative self talk, perfectionism, self love and comparing ourselves to others. One Big takeaway

About this episode In this episode, network marketing expert Ray Higdon talks about how he got into the Florida real estate market, but after only a few years, he was broke, while at the same time going through a divorce.

About this episode In this episode, Yvonne Radley talks about the end of her relationship and business, and how she was able to turn it into one of the best years of her life. One Big takeaway Yvonne created a hashtag for herself (#travel) and made ...

About this episode In this episode, Julie Zuzek talks about how personal development, overcoming fears and being vulnerable has helped her grow her business. One Big takeaway Being an entrepreneur is the most intense form of personal development tha...

About this episode In this episode, Vidal Cisneros Jr. tells the story about how he hit rock bottom ending up in jail after a high speed car chase while drunk, and how he completely turned his life around. One Big takeaway

About this episode In this episode, Jason Treu teaches about the anatomy of change in 5 layers: 1) The behavior you want to change, 2) The external story you have in the world around you. 3) Your emotions, 4) The limiting beliefs around you,

About this episode Michael Carbone is a coach who teaches people to overcome their fears and take actions on their goals.  He believes if you want something, take immediate action, like signing up for a race, and that will move you into more action.

Quick question for you: do you ever experience hunger, lack of energy or cravings during the day? - I know I do.  If I eat sugar during the day, it never fails that a few minutes later I want to crash on my bed. If this is happening to you,

Catherine Garceau won a bronze medal in the 2000 Olympics.  But it was a near death experience where she spent a nervous 24 hours on a ledge at Red Rocks in Las Vegas that completely changed her life. - Catherine and I talk about Body Image,

Ameer Rosic never finished high school.  He got into drinking, drugs and went to jail on more than one occasion.  Today, we'll be talking about Achieving Your Ultimate Mindset So You Can Win At Life. I purposely put this as our first interview for ...