About this episode
This is Part 2 of my interview with Grace Smith.  In this episode, world renowned hypnotherapist Grace Smith takes us through a hypnotherapy session to help us eliminate sugar cravings.
One Big takeaway
Grace recommends listening to the same hypnotherapy recording for 21 days until you see the results that you want.
Resources
Visit Grace’s website GraceSmithTV for a free 3 minute stress relief session.  Follow Grace on Periscope.   And check out Grace’s amazing online community for more hypnotherapy sessions at GraceSpace.