Guest Jason Caya joins us to talk about Tenacity Brewing, Vehicle City Tacos, and what life is like as a reluctant runner.

Guest Wes Stoody talks about his relationship with pain, and how running has shaped his life.

Guest Erin O'Mara talks about her decorated running career (Olympic Marathon Trials qualifier and Beer Mile world record holder) and shares how she supports the area's running, walking, and cycling communities.