We talk with Ultra Mindset author & Leadman record holder, Travis Macy about the ways you can use tricks learned as runner to apply to the rest of your life to be successful in every area.

Ever wondered what life is like for a marathoner who has run 200 sub 3 hour marathons, and 76 sub 2:20 marathons? We interview this inspiring masters runner.

Have you ever wondered what supplements will (legally) help improve your performance? We dive deep into the findings of scientist, Alex Hutchinson to find out what works, what doesn't, and why what works for you in the past, may not work for you in the fu

Injuries are the topic no runner wants to talk about, but the topic that we need to more than we would like. This is a fascinating interview that will give you a lot of information to prevent, treat, and return from injuries.

Runners Connect Coach Sarah Russell tells her story about how she went from 5 months in hospital, wondering if she could ever eat again, to running the Himalayan 100 mile race in under 3 years. This inspiring interview teaches us all something about how t

We interview ultra runner podcast host Eric Schranz to learn all the information about the growing sport of ultra running, and what you need to do to try one!

Harvard Professor Dan Lieberman explains how humans actually evolved to be great endurance runners, and explains why barefoot running is so important to us

Think you are "too old" to run? Wrong! This interview with Older, Faster, Stronger Author Margaret Webb shows how you can begin running at any age!

There has been a lot of buzz in recent years around super starch, Generation UCAN. We talk to a research scientist to find an unbiast look at the product

Nina Anderson, a Specialist in Performance Nutrition. provides the details of why electrolytes are so important to your running, and why you need to think about your long term health before you reach for that next Gatorade.