Rise and Thrive Show

Rise and Thrive Show


Latest Episodes

Pandemic Times: We’re Playing a Long Game
April 20, 2022

Can you move forward yet, post-pandemic? How do we deal with the changes, uncertainty, and psychological rubble and debris that is still in us and around us? Mary and Erin take the long view today and

The Mindset of Abundance and Success
April 05, 2022

You don't need a lot of money to be rich and to experience great abundance in your life, starting today. Enjoy this meaty and encouraging discussion as Erin and Mary explore "the mindset of abundance

Understanding Humility
March 25, 2022

Do you worry sometimes that you are playing "too small" in your life? Or do you hold yourself back from your fullest self because you were raised to be a humble and modest person and told not to call

Boundaries – Say yes, Say no, According to Your True Purposes
March 22, 2022

When we feel stressed, overloaded, or scattered, it’s usually because our boundaries are not in place. A boundary is the line we draw and maintain that delineates what we do and don’t want in our live

The Paradox of Purpose: “Relax… and Get Going!”
March 15, 2022

Explore the delightful "playground structure" of Mary's framework about how we recognize and empower our purposes: the paradox of relaxing AND getting going at the same time … the different levels of

Your Wild Self, Your Confident Self – Is it Time for You to Break Out?
March 09, 2022

Even for a moment? Our wild self is the part of us that does the unexpected - acts goofy, initiates a harmless joke, breaks a rule, leaves routine to go "Walkabout," or submerges spontaneously in a wi

Self-Forgiveness: The Key to Loving Yourself
February 28, 2022

Do you have any idea how wonderful you are? Or did you forget how good you are somewhere along the way when life got hard? Stop beating yourself up and depriving yourself of "your beautiful life," and

Intimacy and Healthy Vulnerability – Do They Make You Feel a Little “Sweaty”?
February 22, 2022

Erin and Mary lean in a little closer, a little deeper, into matters of the heart. Our capacity to know and accept ourselves enough to be transparent and trusting of another person is one of the essen

Self Love, Perfectionism, and Joy, Anyway!
February 15, 2022

The Beautiful Life class moves ahead in Module 2 into the vital and tender territory of Self-Love. What are the behaviors of healthy self-regard? Do you dare to firmly plant the new belief that you ar

Creativity, The Invisible World, and The Magical Earth
February 07, 2022

We continue our exploration of the topic of Intuition this week, with gusto for the subtle magic that abounds in everyday life; Erin and Mary give each other encouragement to let the magic be real, le