Rise and Thrive Show

Latest Episodes
Modern Psychology – A Field on a Journey with Darla K. McEnroe, LMSW, NBCC
We continue exploring the explosive new growth in modern psychology, as Mary jams with Darla McEnroe, a busy therapist. Darla employs a number of new growth technologies with people in her busy practi
Weird Times Self Mastery Series: Part 3 – Greeting the Friendly Unknown
In this episode, Mary and Erin discuss the ways that we re-set our attitude in the long weird times we're in. Take comfort from some of the best ideas from Eckhart Tolle's work, A New Earth, which exp
Weird Times Self Mastery Series: Part 2 – Masters and Morons
During the height of the pandemic, Erin and Mary both had uncomfortable encounters with "people who are not doing that well." Friends, family, strangers - how do you handle it when someone nearby you
Weird Times Self Mastery Series: Part 1 – Companions in the Uncertainty of Now
The pandemic is waning risingchanging? We don't know anymore, but we do know that with all the pandemic debris still around, and with world situations quite chaotic and worrisome, times are weird an
Exploring the Promise of True Freedom
What is true freedom? As Mary and Erin tell it, the healing experience of forgiveness delivers the promise of freedom because freedom is an inside job. You become free, as you dissolve the heavy weigh
Modern Psychology: A Field on a Journey – with Sharon Stein McNamara, Ed.D.
Since the pandemic and the upsets of 2020, the word "trauma" has found a foothold in many conversations, and we see today that mental health issues abound all around us. Many people are seeking therap
Julie's Forgiveness Story: Healing the Pain and Rage of a Cheating Spouse
Erin and Mary are joined this week by Julie, a dedicated forgiveness student who swiftly transformed her misery about the surprise revelation that her husband had been having an affair for a full year
Incorporating Light into Your Beautiful Life
Did you wake up in hell this morning, or did you wake up in your beautiful life? Or somewhere in between? Mary and Erin reflect on the most valuable takeaways from the recent My Beautiful Life class,
Pro-Tips from Mary – Relief is on the Way!
Are you ready to give Marys 8-Step method for forgiveness a try? First, listen to this episode where Mary shares tips on preparing to do the steps. And how to care for yourself afterward. You got t
Self-Forgiveness mini-review + Guided Exercise
In this new episode, Mary leads listeners through a brief review of her Self-Forgiveness method. The guided exercise begins at TC: 18:45. Pause and re-start the recording as needed. Relief is on the