Rise and Thrive Show
When we feel stressed, overloaded, or scattered, it's usually because our boundaries are not in place. The lines between what we do and don't want in our lives. The lines between who we are and who we aren't.
We all fall short in life. Feel really bad about something we've done or a decision we made. The shame, remorse and self-blame can be killers. Especially if we don't deal with it and try to bury it. Mary and Erin share candid and inspiring stories abou...
Mary and Erin introduce an ingenious idea to prevent annoying family members from robbing your fun during the holidays. We all have them. One or two people in the family that drive us crazy or we just don't like.
Mary and Erin take on the sexual abuse crisis in our culture and how to heal from the wounds and pain it's inflicting. Mary shares inspiring stories from her 30 years of helping victims move on from even the most abominable attacks.
Mary and Erin reveal the liberating act of setting boundaries in our lives. Drawing lines between what is ours and what isn’t. What we will and will not do. What we will and will not allow to happen to us. How we do and don’t want to use our time and e...
We naturally expect people in our life to be good, smart, and do the right thing. We rightly fuss and fume when they do bad and stupid things that hurt and disappoint us. We wish they could and should be different than they are,
Getting out the bad memories, negative emotions, and crappy feelings that have been haunting you, is the beginning of the healing process. Honoring and expressing your true feelings passionately and out loud, is key to your emotional healing process.
So you’ve decided it’s finally time to ditch the anger, resentment, disappointment, and sadness from a bad experience with someone or something. You want to be done with the pain once and for all. Mary and Erin help you define the change you want and h...
If you intend to heal a big wound from a bad experience and find relief from the pain of it, you will be making a significant change in your life. Are you ready for a change? Change isn’t easy for most of us.
Mary introduces her awesome recipe for getting through and getting over the inevitable losses, disappointments, and mistakes we all experience, and for peacefully coexisting with annoying and difficult people.