Rise and Thrive Show

Rise and Thrive Show

Latest Episodes

Connect with your Soul with this Guided Meditation
April 20, 2020

Are you feeling stressed, "off," or disconnected? Do you wish to increase your peace of mind and strengthen your assurance on your life path, day by day?  Take 20 minutes for yourself, and Mary will guide you into a good "check-in" with yourself,

Staying Close and Hopeful in the Pandemic
March 30, 2020

Mary and Erin check-in with each other as the reality of Covid-19 takes hold.  Mary shares a vision that inspired her back in the 1980s, and it’s giving her comfort now… and helping her see where this all may be leading. 

Forgiveness Workshop Pt.3
March 14, 2020

Mary Hayes Grieco talks in-depth about how to heal emotional pain through her recipe: "8 Steps to Freedom", in part 3 of this forgiveness workshop lecture. The Eight Steps to Freedom(Forgiving another person or a life situation)

Forgiveness Workshop Pt.2
March 10, 2020

Mary Hayes Grieco talks about letting go of expectations that are causing you to suffer, in part 2 of this forgiveness workshop lecture. Here’s the best part: you do not have to talk to the person who has harmed you, or work things out,

Forgiveness Workshop Pt.1
March 10, 2020

Mary Hayes Grieco talks about her recipe for healing emotional pain in this lecture taken from a recent forgiveness workshop. Forgiveness is not what you thought it was – it’s so much better than that. It’s NOT: forgetting, excusing,

“Re-Kindling a Fire” – Storytelling by Mary Hayes Grieco at the 2020 Spark Your Sparkle workshop
January 06, 2020

From a wish, to a prayer, to God’s Idea -- Mary Hayes Grieco kicks off the new year with a fun message steeped in both the sacred and the silly, supplying you with support to nourish new and bright prospects in 2020.

June 02, 2019

Mary and Erin share their personal stories that inspired them to create Rise and Thrive. The peace, joy and freedom they found in healing sadness, anger, fear, anxiety, and depression caused by disappointments, abuses, traumas,

Birth Announcement! Welcome Mary Hayes Grieco’s New Book
May 10, 2019

AMBUSHED BY BABIES Silly, Sorry, & Sacred Tales from my Reproductive Adventures, is now available as an ebook and an audio book. It’s a fat, feisty feast of storytelling in which Mary shares her life adventures with pregnancy, birth, and mothering.

Birth Announcement!
May 10, 2019

Welcome Mary Hayes Grieco’s New Book

Befriending the “F” word – Getting your head around doing some forgiveness soon
March 29, 2019

Enjoy this excerpt from Mary’s teaching in her 2019 Self Mastery Program, as she helps her students ready themselves to tackle their first forgiveness session in the near future. - Mary will put you at ease too,