Did you know that more than 29 million people in the United States have diabetes?Did you know that more than 29 million people in the United States have diabetes? Farid Ibrahim used to live life by the motto “work hard, play hard,” which landed him with a

The #MeToo movement has made sexual harassment in the entertainment industry a daily topic.The #MeToo movement has made sexual harassment in the entertainment industry a daily topic. But, sexual harassment has been part of the landscape for far longer tha

Music can inspire, empower, transform, and even heal us.Music can inspire, empower, transform, and even heal us. Connecting with sound and rhythm has helped people dealing with a range of ailments, from trauma to addiction. Robert Alexander is an audio al

Imagine being able to boost your mood as easily as you can order dinner?Imagine being able to boost your mood as easily as you can order dinner? Thanks to Lauren Wallack, a full range of health and wellness tools are now in the palm of your hand... anytim

Addiction affects the body, mind, and soul — which means that a successful recovery journey must include practices that are good for our bodies, minds, and souls.Addiction affects the body, mind, and soul — which means that a successful recovery journey m

Are you trying to kick-start a healthier lifestyle but feel overwhelmed with how to start?Are you trying to kick-start a healthier lifestyle but feel overwhelmed with how to start? Sometimes making one small change can be the catalyst you need to create h

The digital world can sometimes feel like the wild wild west, but it’s a world most of us simply can’t stay away from.The digital world can sometimes feel like the wild wild west, but it’s a world most of us simply can’t stay away from. Whether you’re onl

When you’re on a health and wellness journey, having a supportive and nurturing community can make all the difference in the world.When you’re on a health and wellness journey, having a supportive and nurturing community can make all the difference in the

Does your child’s holiday wish list go on for multiple pages? Are you worried you may have to take out a loan to pay for your child’s next birthday party?Does your child’s holiday wish list go on for multiple pages? Are you worried you may have to take ou

When we talk about addiction, we often focus on substance abuse. In truth, there are people addicted to behaviors and habits that can cause just as much damage to their lives as drugs or alcohol.When we talk about addiction, we often focus on substance ab