How can you tell if someone in your life is battling an eating disorder?For many of us, this season is marked by party after party, where we gather with family and friends to enjoy a hearty meal and holiday treats. How can you tell if someone around the t

Two sobriety warriors come together to offer people a way to reflect and evolve as they travel on their recovery journeys.Anyone who listens to this program or has read host Erica Spiegelman's book, Rewired, knows about the 10 principles in the Rewired ap

Marsha Stone is a true visionary in the recovery field. Learn why her approach to recovery is so successful.Marsha Stone is a true visionary in the recovery field. Marsha owns Bringing Real Change (BRC) Recovery, which provides clients with a set of life

When you’re on the road to recovery, it can be nice to have a guide who understands your unique needs.When you’re on the road to recovery, it can be nice to have a guide who understands your unique needs. Sam Epstein understands this better than most peop

Learn how your smartphone can help beat alcohol and drug addiction.We use our phones for everything today: sending messages, making calls, playing games, dating. And, now we can use them to help us fight drug and alcohol addiction. Dr. Harold Jonas is a p

The relationships you see in your early life affect every single aspect of who you are today.The relationships you see in your early life affect every single aspect of who you are today. Maybe you grew up in a home where your parents fought over money or

The right, healthy relationship can add richness and depth to your life if you cultivate it properly.Love is not for cowards. Relationships require constant growth, the willingness to confront your biggest fears, and the ability to evolve in how you commu

Being secure and authentic in your identity is the key to true happiness.Being secure and authentic in your identity is the key to true happiness. Many of us struggle with our sense of individual identity, which creates waves of unhappiness in every other

Anger can profoundly affect your life.When it comes to the feelings food chain, anger is right at the top. It devours our lives, making us lose sight of the fact that anger often stems from feelings of fear and sadness. Anger can profoundly affect your li

Vitality is the secret to a long and happy life.Vitality is the secret to a long and happy life. In today’s fast-paced world, it can often be hard to find the time and energy to live a truly zestful life, but we all have the potential to enjoy the fruits