Remove the Guesswork: Health, Fitness and Wellbeing for Busy P…

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Latest Episodes

62 |Q&A with the Bodyshot Team: Exercising in the Heat; Returning to Full Fitness After a Lay-Off; How to Measure Your Ideal Weight; Is Running Enough or Should You Cross-Train AND Exercising Effectively in a Short Space of Time!

August 08, 2018

61 |How to Break Up with Your Mobile Phone with Author and Award-Winning Journalist Catherine Price

August 01, 2018

60 |Leanne Talks to Sarah Ann Lucas on Her Radio Show, “The Conversation”

July 25, 2018

59 |Increasing Employee Engagement and Retention: What Part Does Wellbeing Play and Why Does It Matter?

July 18, 2018

58 |How to Shine Offline: How to Use Tech to Enhance Your Life and Avoid Overwhelm, Distraction, and Exhaustion with Laura Willis

July 11, 2018

57 |What Your Oral Health Reveals About Your Mental, Physical and Spiritual Wellbeing with Holistic Dentist Dr. Kathrin Huzelmann

July 04, 2018

56 |Changing the Messages in Your Head and Taking Back Control of Life with Strength and Nutrition Coach Maria Marklove

June 27, 2018

55 |The Legal Implications of Wellbeing at Work and Why It Matters with Steven Cochrane of Pinsent Masons

June 25, 2018

54 |Sugar: The Devil's Delight or a Sweet Treat? The Health Implications of Sugar with Paleo Health Coach Laura Bolton

June 20, 2018

Have you got a sweet tooth? Most people in the world are suffering from sugar addiction, whether they know it or not, but is sugar really that bad? Join me as I interview paleo health coach Laura Bolton who talks to us about the health implications of ...

53 |The Links Between Sleep and Body Composition: The Secret to Unlocking Weight Loss with Sleep Scientist Dr. Greg Potter

June 13, 2018

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London

The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.