Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals


Latest Episodes

Ep. 42: How to overcome infertility and create healthy babies and happy families with Gabriela Rosa
April 04, 2018

Over the last 2 decades Gabriela Rosa has helped thousands of couples overcome infertility and miscarriages, even when other treatments have failed. Gabriela is an internationally renowned fertility speciali...

Ep. 41: F*ck your feelings: change your physiology to optimise your performance with coach and author Ryan Munsey
March 28, 2018

Author of F*ck Your Feelings, Ryan Munsey is also a co-founder and podcast host at The Better Human Project. A high performance consultant, writer, and speaker, Ryan has worked as a fitness model, nutritioni...

Ep. 40: How to get more energy and vitality into your life with Sky Sports Tony Wrighton
March 21, 2018

If you’re a sports fan you might have heard of Tony Wrighton. He’s been a familiar face on Sky Sports for over a decade, and also hosts his own podcast Zestology, as well as being the author of three books published by Virgin.

Bonus Episode - The psychology of emotional eating and facing up to your limiting beliefs with psychotherapist Orion Peterson
March 17, 2018

: I’m really interested in psychology and what drives our actions and behaviours so this episode with my good friend Orion Peterson was fascinating and enjoyable to record. We discuss the psychology of emotiona...

Ep. 39: The mental and physical benefits of floatation therapy by Michael Cordova
March 14, 2018

Michael Cordova is a biohacker and the owner of a floatation therapy centre in West Berkshire, an hour out of Central London. Like many of our guests, Michael has been through a health journey of his own, resulting in opening up the floatation centre a...