Are you facing challenges when doing meetings online? Whether you’re running the meetings or you’re joining the meetings, here are some of the things you can do to make them more energised.

What are the consequences that we face as we move into a new normality in this time of the pandemic? Leanne shares her insights on the concept of scar tissue that’s going to affect people as we move away from the lock-down scenario.

How can you get more energy throughout the day and avoid the mid-afternoon slump? Leanne talks about things you can do to improve your energy and what’s called movement snacking.

Are you looking to energise yourself? Here are some not so conventional things that you can do anytime, anywhere to get more energy.

What do you think work will look like in the future? As we’re living in these interesting times with the global pandemic, I share my thoughts on what I think the future of work will be.

How can you keep your immune system strong? Listen in as we share some tips and strategies that you can implement to make sure you’re robust, resilient, and healthy.

How can you effectively coach someone? Psycle instructor Sarah Elliot does it by combining life coaching with the aspect of physical movement. In this episode, she shares her relationship with health, fitness, and wellbeing and how she balances fitness wi

What do you think about the four-day working week? Author Alex Soojung-Kim Pang shares his insights about this idea which he tackles in length in his book Shorter.

What kind of adventures have you got going? Listen in as I share the adventures I've got coming up and just how important adventures are in life.