So what are you after in life? Are you out just to be happy? or are you after something more? Many men want to point to our founding documents and take from there that all we are supposed to be is hap

Roman code or Mos Maiorum meansthe way of the elders 8 virtues Fideas- Be trust worthy The Latin wordfidesencompasses several English words, such as trust/trustworthiness,good faith/faithful

In this episode of the Relaxed Male podcast, we dive into the significance of altering our thoughts in order to improve our lives. Our thoughts shape our reality, emotions, and outcomes. It's common f

Getting the proper soul diet How are you helping yourself? Who are you talking to? How often are you talking to them? What are you doing for yourself? What are you doing for others? How do you st

How do you handle your mind? What is meant by gaining control of your mind? How is this skill even possible? Don't we have thoughts all the time? You can't control your emotions Why does your mind r

Life can get monotonous We all let life slide by. We find ourselves floating down that river You don't have to let it Take over You have to notice when you are letting your life slide. Ask question

In this episode, we explore the power of positive thoughts and how they can help us overcome challenges. We acknowledge that it's common to feel overwhelmed by problems, but stress the importance of m

In this episode of "The Relaxed Male" podcast, I discuss how harnessing the power of a divorce can help men become better men. I begin by introducing the podcast as a place where men can remove the ni

How do you want to show up? What is showing up? are you present at the moment or are you always lost in thought? How are you valuing those you are around? living with intention Who do you want to

In this episode of The Relaxed Male, the host delves deep into the importance of celebrating fathers on Father's Day. He explains that dads play a crucial role in society by being the pillars of house