The Relaxed Male
Latest Episodes
Letting Others Fix Their Own Problems
What happens when you try to fix other people's problems? The answer is a lot of unintended consequences. Many guys who are going through their divorce see that they are struggling to find their place
Are You Numbing Yourself?
What is holding you back? The root cause is fear. Yet as I have talked before we run from fear. We avoid feeling fear in almost every aspect of life. This is where courage in the face of fear is most
The Difference Between a Boy and a Man
Now You hear me talk aboutand. I have juxtaposed the two against each other a few times. Yet I want to do it on the podcast because sometimes people just don't like to read. Yet there is a huge rea
Living Your Life in Fear
What does it look like when you are living your life in fear? When you have a constant state of anxiety and fear how does one man cope? In fact, how does anyone cope? That is a huge and very important
Why Are You So Busy?
To be busy is almost a badge of pride for most men. Yet is it really? Is it better to be busy or is there something else you want to focus on? If it is something else then why do we focus on being bus
Why are you avoiding happiness?
Note I talk about this being episode 171 and it is episode 172 Many times we claim that happiness is our goal. We want to be happy. We just want to be happy. Yet when it is time to take steps to be ha
The Truth of Being Judgmental
So, how many times have you had someone yell at you about bout not judging them? What do they mean by the whole don't judge me? How do you not be judgmental? You cant What is actually happening people
How Do You Forgive?
We as humans have emotional responses about many many things. Some people have more responses than others. Yet one of the big choices a person is able to make is not to the benefit of someone else but
How To Shift Your Thoughts
Thoughts are what make your world yours. We love to have thoughts and share thoughts about what our thoughts are thought to mean. Our thoughts are fascinating when you step back and look at them. Espe
Beating Frustration - When You Have Had Enough
What happens when the pressure of life gets too much? How do so many men act like life doesn't bother them while you are sweating bullets? Frustration is a huge emotion when you are in a stressful sit