In this episode, we explore the power of positive thoughts and how they can help us overcome challenges. We acknowledge that it's common to feel overwhelmed by problems, but stress the importance of m

In this episode of "The Relaxed Male" podcast, I discuss how harnessing the power of a divorce can help men become better men. I begin by introducing the podcast as a place where men can remove the ni

How do you want to show up? What is showing up? are you present at the moment or are you always lost in thought? How are you valuing those you are around? living with intention Who do you want to

In this episode of The Relaxed Male, the host delves deep into the importance of celebrating fathers on Father's Day. He explains that dads play a crucial role in society by being the pillars of house

The Problem with our problems Our thoughts about the circumstance often create our problem The problem is that of comparison We want the problem to be a bad thing when it may actually be good. Many

Now we all know about doing what you say to other people. This is part of keeping your word and that is important. If you break your word there is a lack of trust. That lack of trust has ramifications

People want to think that finding friends is difficult. and while it can be challenging to find quality friends the issue of finding friends isn't any harder than changing your thoughts. Your thoughts

Something I hear over and over again is the man needs validation from his wife or the wife needs validation from her husband or friends or family or something to that effect. In this week's podcast ep

What happens when you try to fix other people's problems? The answer is a lot of unintended consequences. Many guys who are going through their divorce see that they are struggling to find their place

What is holding you back? The root cause is fear. Yet as I have talked before we run from fear. We avoid feeling fear in almost every aspect of life. This is where courage in the face of fear is most