The Relaxed Male

The Relaxed Male


Latest Episodes

How To Solve Your Problems
June 08, 2023

The Problem with our problems Our thoughts about the circumstance often create our problem The problem is that of comparison We want the problem to be a bad thing when it may actually be good. Many

Nurturing Self-Trust and Follow-Through
June 01, 2023

Now we all know about doing what you say to other people. This is part of keeping your word and that is important. If you break your word there is a lack of trust. That lack of trust has ramifications

Making Friends That Matter
May 25, 2023

People want to think that finding friends is difficult. and while it can be challenging to find quality friends the issue of finding friends isn't any harder than changing your thoughts. Your thoughts

Liberating Yourself from the Need for Validation
May 18, 2023

Something I hear over and over again is the man needs validation from his wife or the wife needs validation from her husband or friends or family or something to that effect. In this week's podcast ep

Letting Others Fix Their Own Problems
May 11, 2023

What happens when you try to fix other people's problems? The answer is a lot of unintended consequences. Many guys who are going through their divorce see that they are struggling to find their place

Are You Numbing Yourself?
May 04, 2023

What is holding you back? The root cause is fear. Yet as I have talked before we run from fear. We avoid feeling fear in almost every aspect of life. This is where courage in the face of fear is most

The Difference Between a Boy and a Man
April 27, 2023

Now You hear me talk aboutand. I have juxtaposed the two against each other a few times. Yet I want to do it on the podcast because sometimes people just don't like to read. Yet there is a huge rea

Living Your Life in Fear
April 20, 2023

What does it look like when you are living your life in fear? When you have a constant state of anxiety and fear how does one man cope? In fact, how does anyone cope? That is a huge and very important

Why Are You So Busy?
April 13, 2023

To be busy is almost a badge of pride for most men. Yet is it really? Is it better to be busy or is there something else you want to focus on? If it is something else then why do we focus on being bus

Why are you avoiding happiness?
March 31, 2023

Note I talk about this being episode 171 and it is episode 172 Many times we claim that happiness is our goal. We want to be happy. We just want to be happy. Yet when it is time to take steps to be ha