In this episode we explores the theme of redemption and the belief many men struggle with, feeling unworthy due to past mistakes. Bryan reflects on his own penchant for talking and lack of conversatio

Accessing your why Your purpose What comes with purpose? The desire to keep learning See How Summary In this episode of The, I, discuss the importance of making small changes in our lives to f

In this part of the conversation, we discuss the prevalence of discussions around mental health and the increase in depression and suicide rates. Despite the increased awareness, rates of depression a

Why can't you find a high-valued woman? The answer is in you. Your results are from your thoughts. How much do you value yourself? Your personal values will reflect in the quality, if your view of you

In this episode, we celebrate the 200th episode of the podcast/show. Initially, the host had planned on offering live coaching sessions but unfortunately, no one signed up. This leads the host to refl

In this episode, I share my recent experience at a hippie event in Oklahoma, where I had the chance to meet interesting people and try out some healthy vegan options. I even participated in a unique a

In this episode, we dive into the topic of emotions and how they can sometimes hurt. As a men's coach, my main goal is to assist men in navigating their struggles and finding ways to live life on thei

In this episode of The Relaxed Male, we explore the concept of being offended and discuss strategies to stop taking offense. As the host, my mission is to assist men in overcoming various challeng

Welcome to this episode of The Relaxed Male, where I, Brian, the host, will be diving into the topic of forgiveness. We all have those moments in life where we make terrible mistakes and feel a deep s

How to Find Motivation in completing your goals What's Holding Your Back? Fear Goals Not in Alignment Indulging in Confusion out of integrity Not challenging enough Strategies Monday Hour 1 The blan