The Relaxed Male

The Relaxed Male


Latest Episodes

How Do You Handle Conflicts In a Relationship?
September 05, 2024

In this episode of The Relaxed Male, we delve deep into the complexities of conflict, particularly in relationships, where disagreements often escalate into more significant issues. I emphasize the importance of addressing these conflicts rather than avoi

Can You Actually Rekindle a Marriage?
August 29, 2024

In episode 240 we dive deep into the common issue of 'roommate syndrome' in marriages. Bryan addresses the fading spark that many couples experience after years of being together. He explores whether it's possible to rekindle a marriage and offers practic

9 Different Marriage and Relationship Pitfalls You Want to Avoid.
August 22, 2024

Marriage is an adventure. If you dont look at it as such then you run the risk of falling into a deep pit much like I did with Pitfall Harry. Marriage is not easy and in the early days can be wrought with lots of emotions and struggles. This is why so ma

Mastering the 'Do Over'
August 08, 2024

When we have topics of discussion with other people there are times that we may mess up and we start to say words that we don't mean and try to intentionally inflict pain upon the other person. We just are caught up in our emotions and trying to inflict p

My Falling into the Victim Mindset
July 25, 2024

Bryan recounts how he had been neglecting to mow his lawn in his small town. He previously had someone mowing it for him, but that arrangement fell through. The city eventually sent a notice about his overgrown lawn, and his wife was told it would cost $4

Have Better Deeper Communications With Your Wife
July 18, 2024

Why even have a stronger connection?Better conflict resolution - You will have conflicts and those conflicts can be making or breaking points for your relationship.More trust - When you both know you will not take everything said personally then the trust

Analyzing Peter Keating's Downfall and His Cost of Being a 'Nice Guy'
July 04, 2024

In this episode of The Relaxed Male, host and certified men's coach Brian Goodwin delves into the character of Peter Keating from Ayn Rand's novel, The Fountainhead. Peter Keating epitomizes the 'nice guy' who struggles with self-identity and decision-mak

When Does A Relationship End?
June 27, 2024

Clues that your relationship is failingDreading going homeFighting over little stuffEntertaining the idea of divorceYou may be intentionally spending time apart.Little to no sexYou are blaming the other person for your unhappinessLack of TImeMarried for t

Processing Your Emotions For a Better Life
June 20, 2024

We go through emotions hourly. Those emotions correlate with the different thoughts that we have. It is said that we have around 60,000 thoughts a day. That means that we have around 60,000 emotions a day. Now incorporate the 50-50 principle and you have