The Principles of Performance

The Principles of Performance


Latest Episodes

Podcast 040 – A Different Perspective to Performance with Mike Guadango
April 25, 2023

During his preparation for college baseball where he received multiple All-America honors and set numerous school records, Mike decided that he wanted to enter the world of physical preparation for sp

Podcast 039 – The Foot, Foundations and Function with Dr. Emily Splichal
April 18, 2023

As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during ga

Podcast 038 – Building the “Big 3” and Strength for Life with Joe McAuliffe
April 14, 2023

Joe McAuliffe has a B.S. in kinesiology from California State University and a Masters Degree in Exercise Science from Montclair State University. He is a C.S.C.S. *Emeritus (certified strength and co