POP Coach Life
Latest Episodes
Resilience and Control
In this episode Sharon explores building resilience by accepting things and experiences wecant control and honoring our feelings instead of trying to avoid or ignore them. When we try to control expe
Relationship Postures Part 4
In this episode Sharon concludes this 4 part series about the 4 types of Relationship Postures Please Listen and Share
Relationship Postures Part 3
In this episode, Sharon continues her series on relationship postures. Please listen and share.
Relationship Postures Part 2
In this episode Sharon continues this 4 part series about the 4 types of Relationship Postures Please Listen and Share
Relationship Postures Part 1
In this episode Sharon introduces a 4 part series about the 4 types of Relationship Postures.
Mending Strained Relationships
In this episode Sharon explores the dilemma of wanting to accuse and heal in struggling relationships and why we may have to choose one over the other. She also talks about what it may take to engage
Excellence Instead of Perfection
In this episode Sharon explains how perfection destroys our courage to take risk and accomplish our goals. She offers the realistic option of excellence and normalizes resilience and failure as part o
Spinning or Strategizing
In this episode Sharon helps us identify if we are spinning in worry or actually strategizing and how and when to take action to move forward or make things right. She offers clear answers for a frust
You're Not An Accident
In this episode Sharon offers the truth about our purpose, value and impact on people in our lives and the world at large. A great reminder in the middle of our holiday difficulties and challenges!
The Shame and Blame Pendulum
In this episode Sue has questions for Sharon about shame and blame. Sharon shares how same and blame put us in a no-win situation and offers practical solutions.





Subscribe