POP Coach Life

POP Coach Life


Latest Episodes

Somebody Just Tripped My Internal Lever!
January 16, 2024

In this episode Sharon gets honest about some boundary struggles in her own life and false apologies and identifies steps needed to deal with these situations. Video Version

Get Out of the Box- the Solution to Crooked Thinking
January 09, 2024

In this episode Sharon offers up the solution to the crooked thinking addressed in previous sessions. She gives some condensed information from the Arbinger Institute that allows us to immediately tak

Crooked Thinking Series: the Worse Than Box
December 26, 2023

In this series of four episodes Sharon continues to share information from The Anatomy of Peace by the Arbinger Institute explaining the boxes we put ourselves in when we try to justify our own crooke

Crooked Thinking Series: the Need to Be Seen As Box
December 19, 2023

In this series of four episodes Sharon continues to share information from The Anatomy of Peace by the Arbinger Institute explaining the boxes we put ourselves in when we try to justify our own crooke

Crooked Thinking Series: the I Deserve Box
December 12, 2023

In this series of four episodes Sharon continues to share information from The Anatomy of Peace by the Arbinger Institute explaining the boxes we put ourselves in when we try to justify our own crooke

Crooked Thinking Series: the Better Than Box
December 05, 2023

In this series of four episodes Sharon continues to share information from The Anatomy of Peace by the Arbinger Institute explaining the boxes we put ourselves in when we try to justify our own crooke

Dealing With Chronically Self-Centered People
November 28, 2023

In this episode Sharon shares some insight about this person in your life, whomever it may be, and how to understand the relationship dynamic you may have with them that leaves you feeling depleted or

The War Within
November 14, 2023

In this episode Sharon explore more content from The Anatomy of Peace and how to avoid marginalizing and going to war with others. A timely episode in light of the upcoming holiday season! Video Versi

Triangulation Creates War
November 07, 2023

Join Sharon as she continues to read through The Anatomy of Peace by the Arbinger Institute, exploring how recruiting allies and triangulating others into our relationship conflicts creates war rather

I-Thou or I-It?
October 31, 2023

In this episode Sharon builds on her teachings about relationship postures as she shares a simple but life-changing concept from the book The Anatomy of Peace by the Arbinger Institute. Video Version

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