POP Coach Life

Latest Episodes
Insecurity... Yeah, I Said It!
In this episode Sharon talks about insecurity, that thing we dont like to admit to struggling withor see as being weak. She posits that its normal and ok. You can let it drive you by trying tohide i
Best of POP: The Eye of the Tornado
Sharon is still finishing up her move so please enjoy this episode from our archives. In this episode Sharon talks about finding calm in the midst of crisis and practical ways to deal with crisis that
What DO You Know?!
Sharon calls us out on the "I don't know" approach to life. On the one hand, it sort of lets us off the hook, but it ultimately leaves us floundering without purpose or direction. Video Version
Inaction Does Not Decrease Fear
Sharon calls us out on the carpet and encourages us in one fell swoop to "get off our butts" and do something as the antidote to fear and depression. Avoidance equals depression rather than resolving
Somebody Just Tripped My Internal Lever!
In this episode Sharon gets honest about some boundary struggles in her own life and false apologies and identifies steps needed to deal with these situations. Video Version
Get Out of the Box- the Solution to Crooked Thinking
In this episode Sharon offers up the solution to the crooked thinking addressed in previous sessions. She gives some condensed information from the Arbinger Institute that allows us to immediately tak
Crooked Thinking Series: the Worse Than Box
In this series of four episodes Sharon continues to share information from The Anatomy of Peace by the Arbinger Institute explaining the boxes we put ourselves in when we try to justify our own crooke
Crooked Thinking Series: the Need to Be Seen As Box
In this series of four episodes Sharon continues to share information from The Anatomy of Peace by the Arbinger Institute explaining the boxes we put ourselves in when we try to justify our own crooke
Crooked Thinking Series: the I Deserve Box
In this series of four episodes Sharon continues to share information from The Anatomy of Peace by the Arbinger Institute explaining the boxes we put ourselves in when we try to justify our own crooke
Crooked Thinking Series: the Better Than Box
In this series of four episodes Sharon continues to share information from The Anatomy of Peace by the Arbinger Institute explaining the boxes we put ourselves in when we try to justify our own crooke