In this episode Sharon introduces a 4 part series about the 4 types of Relationship Postures.

In this episode Sharon explores the dilemma of wanting to accuse and heal in struggling relationships and why we may have to choose one over the other. She also talks about what it may take to engage

In this episode Sharon explains how perfection destroys our courage to take risk and accomplish our goals. She offers the realistic option of excellence and normalizes resilience and failure as part o

In this episode Sharon helps us identify if we are spinning in worry or actually strategizing and how and when to take action to move forward or make things right. She offers clear answers for a frust

In this episode Sharon offers the truth about our purpose, value and impact on people in our lives and the world at large. A great reminder in the middle of our holiday difficulties and challenges!

In this episode Sue has questions for Sharon about shame and blame. Sharon shares how same and blame put us in a no-win situation and offers practical solutions.

Sharon explores how letting go of expectations and being open to new traditions and change can help use relax and enjoy more of what holidays are really about, new experiences and enjoying time with p

In this episode Sharon explores the crossroads of love, purpose and teleological narrative as a means understanding worth and living with value.

Sue asks Sharon about managing achievement and boundaries when it comes to rest and play. Sharon tackles the performance trap, our internal narratives, assumptions about others, jumping to conclusions

Sue is back and wants to talk about rest. Together Sharon and Sue explore rest versus striving as a follow up to the podcast episode "Unreachable Ideals." What does rest look like? Are we restoring