In this episode Sharon gives us permission to be comfortable with our own emotions and be with others in their emotions without feeling the pressure of trying to fix anything. She explains the continu

In this episode Sharon defines stewardship and how it applies to our lives, encourages us to identify where we struggle and to make one small consistent change in that area. Video Version Transcript

In this episode Sharon shares about a friend having the courage to wonder aloud, "Will you still like me?" after spending time and getting to know each other better. Sharon argues that this is the que

In this episode Sharon want to talk about grace... but not really. She explores the challenge giving the grace we all want with some honesty and humor. Video Version Transcript

In this episode Sharon explores how "listening to understand" leads to the ability to be discerning. Knowing what to do with it is wisdom, and that has specific benefits for our relationships and ment

In this episode Sharon explores how to change our thinking and take action to make healthy change. She normalizes the fear and insecurity that can get in our way and encourages us with specific steps

In this episode Sharon explores the difference between failing and "being a failure," how we may have learned to internalize mistakes in a negative way, and the truth about success in our relationship

Do you struggle to meet deadlines and follow through? Do you feel like a failure? Sharon explores how unmet needs translate in our heads to the negative belief of failure and how to take it hostage an

In this episode Sharon reads and discusses an excerpt from Dr. Chris Thurman's book titled The Lies We Believe. She focuses on the self-lie of believing we have to have our way to be happy and offers

In this episode Sharon welcomes her friend Elaina who wants to discuss the importance of labeling feelings accurately, why that's important, and what to do about about them. Have a listen as a Gen X a