POP Coach Life
![Cover art of POP Coach Life POP Coach Life](https://assets.blubrry.com/coverart/300/1461704-1652919894.jpg)
Latest Episodes
Why You Can't Think Your Way Out of Intrusive Thoughts
In this episode Sharon discucsses why you can't think your way out of intrusive thoughts. Please listen and share.
More on Distractions and Destinations
In the episode, Sharon continues her discussion on Distractions and Destinations. Please listen and share
Distractions and Destinations
In this episode Sharon discusses how distractions can divert us from the destinations that we want to reach. Please listen and share.
HALT
In this episode Sharon talks about using a tool called HALT that helps us stop and attune to our needs and not make decisions from a place of depletion. Please listen and share
Being Shaken Part 5: To Unify
In this episode, Sharon concludes her series around the benefits of being shaken and what we should do when circumstances don't go our way. Please listen and share!
Being Shaken Part 4: To Awaken
In this episode, Sharon continues her new series around the benefits of being shaken and what we should do when circumstances don't go our way. Please listen and share!
Being Shaken Part 3: Harvest What is Ripe
In this episode, Sharon continues her new series around the benefits of being shaken and what we should do when circumstances don't go our way. Please listen and share!
Being Shaken Part 2: Remove What is Dead
In this episode, Sharon continues her new series around the benefits of being shaken and what we should do when circumstances don't go our way. Please listen and share!
Being Shaken Part 1: Closer to Your Foundation
In this episode, Sharon starts a brand new series around the benefits of being shaken and we should do when circumstances don't go our way. Please listen and share!
Relationship Postures: Part 4
In this episode Sharon concludes this 4 part series about the 4 types of Relationship Postures Please Listen and Share Want to hire Sharon Click Here