Change is never easy, but it is always possible if you have a support system in place. Don’t miss this episode as Harriett Emerson highlights the initial actions to rekindle pod communities during the global pandemic and simple ways to promote a healthy d

Every aspect of food production and consumption affects the environment, but what can we do as individuals to mitigate global risk? Don't miss this episode as Beth Love shares how to inspire the community to adopt plant-rich diets and organize online

We've been in a bubble of a rigid system that's not beneficial to anyone who aspires to live a more meaningful, creative, and soul-making life. Join us and discover the impacts of this system as Jacque Salomon reveals the inequality of access to

Dive into this episode as Lianna Levine Reisner discusses the role of being a pod leader in a plant-based community, ways to motivate and empower individuals about creating holistic wellness, and the importance of a nutritious-rich diet in disease prevent

When you embrace and incorporate healthy lifestyle ideas, you must ensure that you’re committed to them. Join us in this episode as Michelle Tree shares the fundamental root of a plant-based concept, highlights the effects and challenges in our health, an

Have you been looking for a way to get rid of anxiety, worrying, and stress but don't know where to start and how to go deeper? Listen in as Dr. Rashmi Schramm shares her expertise in helping others cultivate greater awareness, consciousness, and imp

In this episode, you will learn why you need to be at the lifestyle medicine conference that is happening in November. We are joined by American College of Lifestyle Medicine Dr. Cate Collings and by Dr. Meagan Grega who tell us which topics will be cover

Meet Dennis Jones of Course Correction.After leaving the US Marines, Dennis’ health began to decline. His weight jumped to nearly 350 pounds, he developed high blood pressure and became diabetic. Despite becoming vegetarian and losing weight for about a y

Today Michelle and I will be cooking cheesy jalapeno poppers. For this you will need: 12 to 14 jalapeno peppers that are half, seeded and the ribs will be removedOne and a half cups of chickpeas, drained and rinsedOne 15 ounce package of the extra firm to

Friends, I am broadcasting from my home studio using new equipment. My goal is to offer you a cleaner audio experience for you and for our guests. In this episode, I mention a few things that are coming up. The best way to stay informed is to join our new