Healthy Lifestyle Solutions with Maya Acosta
Latest Episodes
256: Creating a Healthier Self-Relationship Through the Strength of Inner Work with Claire Chiron
Learn how to build a healthy relationship with yourself, love unconditionally, and feel more confident with the help of our guest today, Claire Chiron. Through her expertise as an emotional healing and mastery coach, you'll acquire something about re
255: Compassionate Ways to Promote Veganism and Healthy Behaviors with Victoria Moran
Victoria Morans mission is to educate and motivate the world about what she believes is one of the greatest health, wellness, and animal rights movement in history. Today, she joins us to share how she helps shape the future for vegans and protect animal
254: Happi Hippo Plant Organics | A Calling in Plant-Based Entrepreneurship with Dr. Ann Kartini Nguyen-Chung
In this conversation with Dr. Ann Kartini Nguyen-Chung, we discuss the contribution of Happi Hippo Plant Organics in motivating and advocating for more people to live a plant-based lifestyle. Youll gain something different today so join us in this episod
253: How to Enjoy Delicious Non-alcoholic Beverages with Adrienne Stillman Krausz
This podcast episode features Adrienne Stillman Krausz, a former alcoholic beverage marketer-turned-nonalcoholic beverage entrepreneur, discussing the challenges and joys of navigating the non-alcoholic beverage industry. Tune in to hear her inspiring sto
252: The Art of a Holistic Alcohol Coach with Mary Wagstaff
As a holistic alcohol coach, Mary Wagstaff uses her own journey of inquiring into alcohol to help clients see that a new relationship with alcohol is possible and that it can be a tool of empowerment. Dive into this episode to learn the consequences of al
251: True V | A Sustainable and Healthy Brand to Start Loving a Vegan Lifestyle with Megha Shah
Today, well feature a truly inspiring guest who genuinely promotes a vegan lifestyle through her business! Plant-based food entrepreneur Megha Shah will give us a lot about her fabulous plant-based lifestyle and how it even motivated her to open a busine
250: 5 Tips for Attending a Lifestyle Medicine Conference
Join us in today's episode as Maya gives the biggest highlights of the Annual Lifestyle Medicine Conference in Orlando, Florida. Keep listening for upcoming events and tips on how to make the most out of every conference experience!Key takeaways to l
249: The Truth About Animal Agriculture with Dr. Will Tuttle
If you care about the planet and animals, go vegan. In this episode, we feature Dr. Will Tuttle and his advocacy for a plant-based diet, animal treatment and protection, and more! Dont miss out!In this episode, well cover the following:How our culture&
248: The Importance of Brand Awareness and Social Media for Businesses with Courtney Garza-McCullagh
In this podcast episode, Courtney Garza-McCullagh shares her story of becoming vegan, developing her Sprinkles Creative Agency that supports vegan restaurants, and tells us about her vegan bus tours. Tune in to learn more!In this episode, you will learn:
247: The Vegan Dietician | Why You Shouldn't Listen to the 'Big Accounts' About Protein with Rhyan Geiger
Like most people, you probably think of veganism as a restrictive diet. But according to Rhyan Geiger, a vegan dietrician, that doesnt have to be the case!In today's episode, she shares her top tips for plant-based eating, simplifying nutrition, and