Kim Campbell, a plant-based nutritionist, is on a mission to turn traditional comfort foods plant-based and to encourage others to embrace the power of nutrition. Tune in to learn more!In this episode, you will learn the following: How to transition to a

Discover a great way to incorporate healthy eating into your lifestyle in this Thursday's Health Tip episode. We'll cover simple steps to efficiently plan and prepare meals and develop a habit of making achievable and sustainable gradual changes

Dr. Judy Brangman, an Internal Medicine Physician determined to reduce chronic disease, takes an active role in educating and inspiring people to adopt a healthier lifestyle through her Reclaim Your Health Summit and online course, bridging the health dis

In this Thursdays Health Tip episode, well talk about healthy ideas on what foods you can keep inside your pantry, fridge, and freezer. Learn the nutritional value of having these foods, tips on making cooking plant-based at home quick and easy, and pra

This episode is about the lack of nutrition education in our society and about the results of not educating the public, such as the high rate of preventable deaths related to diet and the fact that medical schools do not push nutrition education. We will

If youre looking to improve the quality of your life this year, stay connected with us for more episodes that will surely change your perspectives on a plant-based lifestyle. Listen in as we quickly discuss the facts about plant-based diets, a practical

Get to know more about our host in this episode as Maya shares her introduction to lifestyle medicine and plant-based diets, her journey and learnings over the past few years of podcasting, and her advocacy for a plant-centered diet and simple lifestyle i

Today, we wrap up all the great experiences and things we should improve from this years podcasting journey. Dive into this episode to learn how were planning to connect more with you as our listeners and exciting changes to look forward to in 2023 that

Today, we're bringing the last guest of this year Jason Bronstad, who will be sharing his mission to encourage people to live a healthy lifestyle. This episode covers the benefits of MALK product consumption, what drives people to select MALK, and wh

If you're afraid to communicate and express how you feel about your marriage, listen to our guest Tamika McTier and learn how she empowers couples and her advocacy. She joins us to share the top secrets for a happy marriage and the crucial role of co