Gemma sets about tackling that age old problem of self belief using an NLP technique called a Belief Change- so pens and paper at the ready as you have some work to do! There is the usual run down of "Hello People" the fortnightly newsletter and an intro

In this episode Gemma gives her suggestions for mopping up those last little depressive feelings and how to overcome feelings of anxiety. There is also an introduction to one of the PB scripts and audios with Gemma reading an extract, as well as the usual

Thank Goodness we're back! Sorry for the delay which has been partly due to Gem's holiday and partly due to some technical issues with our publisher Mypodcast.com. In this episode we utilise the techniques of NLP to overcome Fear of Rejection and Seeking

In response to a listeners email, Gemma explores the links and parallels between Cosmic ordering and the Law of Attraction. There is also info about the People Building Newsletter and a hypnosis session for manifesting at the end of the podcast.

This episode utilises a Chaining Anchors process to move procrastination, step by step into a motivated state. There are also several other tips to enable that motivated state to continue and be accessed easily in the future. The hypnosis session is all a

For the first show of 2009, Gemma shares with us some of her funny therapy stories and relates them to the presuppositions of NLP. Did you hear about the one with the sticky door frames....? This episode contains some moderately offensive language to add

Judy Rees joins us on the show to demonstrate how clean language can uncover the metaphors in our language and how we can use them to achieve more desirable results. Judy also discusses the current Clean Language book which is available to buy. We also h

In the last show before xmas, this episode focuses on the art and skill of meditation- how to achieve it and how it can be used as a complimentary aid to hypnosis. This podcast also contains a scam warning for other hypnotherapists and a rundown of the la

This episode is all about managing pain and discomfort levels in your body, using your own mind instead of conventional pain relief. The techniques shared can be used for mind pain that occurs occasionally or for more ongoing and chronic conditions. It is

In this episode we discover how to reduce blood pressure and stress levels by changing your thinking. There is also a rundown of the topics that will be covered in upcoming shows for the rest if 2008 as well as your usual complimentary hypnosis session.