People Building
Latest Episodes
Use a Marathon of Motivation to Achieve Peak Physical Fitness
Have you ever wondered what the great achievers in life are saying to themselves? What is it that they say and do that is different to the way you say and do things? What is that gets someone through a 26.2 mile marathon for example? In this episode we fi
Using your BrainBox to Make Sense of Life
In this episode, Gemma discusses a new invention called the "BrainBox" which is used to help children and teens to understand how they are using their brains and the impact this is having on their emotional experiences. In addition, there is an extra lon
Get Rid of Your Skin Conditions and Chill Out!
In this episode we take a look at the direct correlation between the condition of your skin and your stress levels. This podcast is a must for anyone who suffers with acne, psorisis, eczema, vitiligo or melasma. As well as tips to imporve your overall sk
Stop Depressing Yourself and Take Control!
Have you ever considered that You and You alone are responsible for your state of mind, be it good or bad? Find out in this episode how you can take control of your mind and thoughts and begin giving yourself a more positive experience of life, such that
How to Remove a Phobia with NLP
This episode utilises the NLP fast phobia model to explain the process of ridding a person of their phobias. In addition, there is the usual additions to the podcast- a rundown of Hello People, response from the podcast listeners and a session sof hypno
Use NLP and Hypnosis to Become a Better Listener
In this episode, Gemma demonstrates an NLP technique to help with improving listening skills. There is feedback from our listeners as well as a rundown from the most recent People Building newsletter. The end of the podcast contains a hypnosis session ded
Tapping on Acupuncture Points to Release Negative Emotion
How to use tapping techniques on the meridian points throughout your body and use positive affirmations that are supported by NLP linguistics. Find out about the upcoming NLP courses and the rundown o
How to Use An NLP Attitude to Get Better Results From Children.
How to apply an nlp attitude to encourage positive elements of children's behaviour and to send powerful unconscious message to avoid negative behaviour with children. Find out the most powerful ways
Is It All A Big Coincidence?
Find out about the worlds greatest coincidences and consider whether they are really another example of the Law of Attraction in action. Plus there is feedback from our listeners and a relaxing hypno