Tips from a top psychologist on how to make a good first impression and how to utilise NLP to gain great rapport and connection. Plus we have the ususal intro to a hypnosis script and a relaxation session at the end of the show.

Why do birds suddenly appear, every time you are near? Apparently it has something to do with LOVE. This episode explores what makes us fall in love and why as well as the different stages and types of love. There is also some useful tips for Love Addicts

Gemma Tells us the many was in which we can have access to our own natural energy resource and how to tap into it whenever we need it using the NLP technique, Swish pattern. There is also one of the most amazing feedback letters ever featured on the show

It's all about the self this week with Gemma giving tips and NLP based advice on how you can love yourself more.

How to overcome the need to please others and your fears of their thought and opinions using the NLP feedback sandwich. Plus all the usual bit including feedback from from listener land, upcoming events and a hypnosis session to give you more certainty ab

Tips on how to get a restful slumbertime and and NLP technique to make this happen. Plus the usual intro to a PB audio and script, your feedback and restful hypno session leading straight into a long sleeeeeep.

In this episode Gemma give the most simple resolution to a problem so far- all you have to do is to think in a new way using the presuppositions of NLP.... There is some great feedback for the show and an introduction to one of the People Building Hypnosi

Using NLP techniques and other cognitive tips, Gemma details the best ways to move on from past negative misfortunes. There is also a rundown of the Michael Neill event and NLP4Kids in Kuwait as well as the usual look at the People Building newsletter, "H

Gemma gives tips for overcoming habits and compulsions by making subtle changes within your mind and language. The nemisis returns.....whatever will become of the PB podcast? Could this really be the end...? Plus a propsition after the success of the free

In this episode, we finish off last week's belief change process and discuss the Satir catagories and how they can assist with the problem of shyness. Gemma is also explaining more about hypnosis and the human mind after some negative feedback about the