This episode took Gemma on a journey, initiall looking into the phenomonen of automatic writing Gemma goes off on a tangent when she discovers some interesting truths about how the human memory works. There is an introduction to the automatic writing scri

Since it is the seasons of resolutions, Gemma shares ways in which you can increase your will power using NLP based techniques. We take a close look at the Keys to achievable out comes and the session of hypnosis is geared to help you increase your motiva

In this festive show Gemma shares with us the importance and ways in which you can celebrate all that is great about you. There is also a special request from Gemma as she shares with us her Christmas wishes. People Building would like to wish a very Merr

Gemma uses an NLP values elicitation to share her own values for having a successful job or career as well as explaining what problems to identify in a values heirachy in the context of job orcareer. Gemmma also shares the confidence hypnosis script and f

How to use NLP in such a way that other feel compelled to act upon your complaints or requests for better service. This programme conatains the secrests to hypnotic language patterns allowing you vital opportunities to install suggestions to the people yo

Following a listeners email Gemma uses NLP major frames and techniques Gemma discusses the ways in which you can avoid feeling resentment or as one listener calls it Eating Burnt Chop. There is also an introduction to a hypnosis audio listener feedback an

An explanation of how you can use feelings of doubt to your advantage enabling you to doubt the validity of unwanted negative emotions. There is also some great feedback from a listener who has depression. Gemma reveals their conversation highlighting how

Vote for your favourite podcast at www.podcastawards.com In this episode gemma teaches the importance of overcoming an active mind and shares strategies to help achieve inner calm. There is also the usual feedback from listeners and a session of hypnosis

How and why other peoples state can affect our own and the different ways to prevent being dragged down by someone who is having a bad day. Plus info on the podcast awards a catch up with what is going on at People Building and the usual session of hypnos

Using NLP techniques Gemma teaches us how to get into a state of mind where our minds are learning and absorbing information just as easiliy as children do. Plus there is the usual hypnotic session featured at the end of the show.