This week's podcast is all about Dirk Hamer syndrome and the fascinating effects that negative emotional events have on out brain and our body. Using the wise words of Dr. Hamer himself, we gain an insight into the ideal future for human health and well

In this show Gemma shares some tips from Dr Richard Bandler regarding dealing with panic and anxiety. Gemma has a cough so please excuse the croaky voice. It's a temporary feature. There is also an entire hypnosis script shared and feedback from listener

Is it the end? Listen to this show to find out. Here's a clue though, this is the last show to be published by mypodcast.com. So you will need to resubscribe to itunes (if you download the show there)  in order to get the future shows. Do this on or

Is it the end? Listen to this show to find out. Here's a clue though, this is the last show to be published by mypodcast.com. Our new feed address will be www.peoplebuilding.co.uk/feed/podcast Our new podcast page will be on the People Building Website an

WE HAVE MOVED!!!! Hello People and welcome to the new home of the People Building Podcast! Here is what you need to know about the change over: Our old podcast publisher sucked! There were always problems with uploading the show to their site and I was

In this episode Gemma discovers the hidden truths about hypochondria and discusses some NLP and hypnosis techniques to help get rid of this problem for good. There is also the usual feedback section and a session of relaxation.

Using Karen Kellys the Secret of The Secret we continue to investigate the claims and quotes from the hit film and book The Secret. Does your thinking really have an influence on what happens in your life and how much do we really create ourselves? Plu

Does the Law of Attraction really exist and if so, did The Secret really tell us how it works and how to use it. In this episode Gemma exposes the flaws in The Secret using The Secret of The Secret.

This episode addresses the problem of narcolepsy for one of our listeners as well as looking at sleep issues or getting up in the morning issues to be more specific. However during the reseasrch on the subject, Gemma discovers that the symptoms sound incr

This episode considers the new ways in which a temper can be reduced and the NLP techniques you can use to aid this. There is info about the physiological effects of anger and how it can be healthy to release the right amount of pressure in the right way.