This video explores how chunking can help us feel less overwhelmed and be more productive with our efforts.

The biological effects of the feelings of wrath and how to over come it by way of our favourite self development skills. PLUS there is a very special offer (www.specialofferfromGemma.com (www.specialofferfromGemma.com)) from Gemma which she has previousl

A memory skills technique for you!

Is it love or is it lust? Well perhaps it's a bit of both. But did you know that you can actually cause your body to fall in love- not a natural romantic love- more of a hormonal love. It's fascinating stuff particularly for anyone starting out n a new r

You've probably heard the saying about genius being one step away from madness, well now it seems there may be a link between creativity and schizophrenia.

How subliminal audios can help you to change and improve...

This weeks show is all about healthy diets and the history of gluttony. Plus we explore the neurological effects of over eating and the links between food and highly addictive substances. There is also some linguistic effects to increase your motivation

We continue our summer series and this week it's the turn of Envy to rear it's ugly head. In this podcast you will discover the differences between jealousy and envy and how envy can be better managed, using an all new NLPtype technique. We will also un

In the start of our Summer Series "The 7 Deadly Sins" we begin by looking at the positive and negative implictaions of pride. The consequences of not having enough, and how to "ground yourself" if you have too much. Plus we discover how pride and ecology

In this show we explore the human emotion of jealousy. An emotion experienced by most at some point in their life and difficult to control unless you have some techniques up your sleeve. Here are said techniques and you can pop them up your sleeve right