Over 40 Fitness Hacks
Latest Episodes
Chronic Pain Caused By Emotional Distress
In this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy!Dr. Ann Griffin - Symptom Evolutionwww.SymptomEvo
Nerve Entrapments and Shoulder Pain Using New System of Symptom Evolution.
In this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy!Dr. Ann Griffin - Symptom Evolutionwww.SymptomEvo
What is Symptom Evolution?
In this season, I have Dr. Ann Giriffin with me from Symptom Evolution. She is a Chiropractor with her own revolutionary screening system called Symptom Evolution. Let's see what she has to say. Enjoy! Dr. Ann Griffin - Symptom Evolution www.SymptomEv
What Diet Should I Be Doing?
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about what diet you should
What Training Style Should I Do At The Gym?
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about what training style
Meal Prepping at Costco
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about balance trainin
Female Hormones and Weight Loss For Over 40
In this season, I have Janet Mounier with me from Weight Loss For Women Over 40. She is a registered dietician trained explicitly for women over 40. Let's see what she has to say. Enjoy! Janet Mounier - Weight Loss For Women Over 40 Email: nutritionjj@
Carbs For Women Over 40
In this season, I have Janet Mounier with me from Weight Loss For Women Over 40. She is a registered dietician trained explicitly for women over 40. Let's see what she has to say. Enjoy! Janet Mounier - Weight Loss For Women Over 40 Email: nutritionjj@
Weight Loss For Women Over 40 - Janet Mounier
In this season, I have Janet Mounier with me from Weight Loss For Women Over 40. She is a registered dietician trained explicitly for women over 40. Let's see what she has to say. Enjoy! Janet Mounier - Weight Loss For Women Over 4
Diets, Emotions, Motivation...
In this season, I have Andy Chan with me. He is a personal trainer, movement coach, fitness author, and dedicated public speaker. This episode is about diets, emotions, and motivations. See how they all play into eachother. Enjoy! Email: Andy@tszchiu
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