Carrie Wojo - Clinical NutritionistPath To Healthwww.PathToHealthOC.comcarrie@pathtohealthoc.comIntroduction: Welcome to our podcast, where we dive into important health topics and bring on experts to share their knowledge. Today, we have a special g

Carrie Wojo - Clinical NutritionistPath To Healthwww.PathToHealthOC.comcarrie@pathtohealthoc.com Introduction: In this episode, we sit down with Carrie Wojo, a Clinical Nutritionist from Path To Health to discuss the differences between clinical

Episode Title: Clean Eating: A Guide to Choosing the Safest Fruits, Veggies, and FishIntroduction: Welcome to today's episode where we're going to talk about clean eating and how to choose the safest fruits, veggies, and fish to consume. Our information

In this podcast, we'll be discussing the top 3 things that helped our host recover from a second back surgery. I share my personal experience and provide valuable insights on how to recover effectively from such surgeries. Segment 1: Proper Breathing Tech

In this episode, we talk about the progress report of a gym-goer who has been following The Smart Fit Method at a gym in Costa Mesa, CA for the last two months. Despite partying non-stop after NFL Football season, the gym-goer was able to add five more po

Welcome to the latest episode of our podcast where we will be discussing the importance of tightening up your intermittent fasting routine. Intermittent fasting is a popular eating pattern that has gained popularity in recent years due to its numerous hea

Gabrielle Mazar - FitMinute Podcastwww.destinationfitcations.comgabi@pilatestempe.comGabrielle is a personal fitness trainer, stretch therapist, and the owner of Healthy Body Works and Tempe Pilates. She has been helping people achieve their fitness g

Gabrielle Mazar - FitMinute Podcastwww.destinationfitcations.comgabi@pilatestempe.comGabrielle is a personal fitness trainer, stretch therapist, and the owner of Healthy Body Works and Tempe Pilates. She has been helping people achieve their fitnes

Gabrielle Mazar - FitMinute Podcastwww.destinationfitcations.comgabi@pilatestempe.comGabrielle is a personal fitness trainer, stretch therapist, and the owner of Healthy Body Works and Tempe Pilates. She has been helping people achieve their fitness g

Justin McClintock - Feel Strong Fitness www.FeelStrong.me Social Media Handle: FeelStrongFit info@feelstrong.me Intro: Welcome to the show! Today we are joined by Justin McClintock, a personal trainer and owner of Feel Strong Fitness. Justin has a wealth